Join The Common Experience at UCLA for a peaceful Saturday afternoon in nature. On June 1 from 2-3pm at the Outdoor Amphitheater, enjoy an introduction to mindfulness, a singing bowl meditation, and art activities. RSVP here. This is an event by The Common Experience at UCLA, co-sponsored by the UCLA Mathias Botanical Garden.
Mindfulness experts from UCLA’s Mindful Awareness Research Center (MARC) will be facilitating. Then, there will be journaling and painting on themes of mindfulness and the environment. This is event is free but RSVP is required.